A warm towel compress can increase blood flow to sore areas of the body. The increased blood flow can reduce pain and speed up healing process.
This treatment utilizes steamed moist towel that is applied to the body area of concern.
Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, learn about its possible health benefits and what to expect during a massage therapy session
Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
As the name suggests, an Asian Massage is a type of bodywork that follows the principles of traditional Asian medicine, which usually translates to touch-based therapy with very specific purposes. This is why there are many kinds of Asian massages with different effects on the body, although they all aim to rejuvenate the body and promote some degree of physical and mental relief.